Mindful March

Do you feel like every day has a case of the Mondays?

Do the words “COVID burnout” feel like a flesh and blood jousting partner?

Is it like you’re always stuck in second gear? (clap clap clap clap)

You are not alone. We’re fast approaching a full 365 days of pandemic life in Vancouver. Feelings of isolation, stress, and boredom abound.

To mark this auspicious occasion, we’re bringing you a series of 15-Minute Wellness Wednesday sessions designed to nourish the mind, body, and soul.

Let’s turn March into Mindful March together. Each Wednesday at Noon, a wellness ninja will lead the Vancouver media industry in a 15-minute life hack.

You don’t get to work in this industry and not be busy. For fifteen minutes each Wednesday in March, let’s make it ok to focus on ourselves and ease the stress. Let’s make it cool to practice a little self-care. And most of all, let’s remember the strength of this community comes from each other.

Sign up here if you’d like to join. It doesn’t matter which day you pick, one ticket will get you calendar invites to all events. Attendance will be rewarded!